My First Fifty CrossFit Days…

… I’m never going back. Friends had been telling me for years to do CrossFit. I’ve been a “GloboGym” guy since high school. I’ve always enjoyed weightlifting and hated cardio. I figured I knew what I was doing after more than a decade in the gym – why did I need to do CrossFit? WeightliftingContinue reading “My First Fifty CrossFit Days…”

Don’t Take No For An Answer

I had the privilege of speaking at TEDxSMU Hilltop last week. ┬áThe title of my talk was “No = Go”, and I shared some of the “no’s” I’ve heard so far in starting my own company, Mizzen+Main. ┬áThe only reason I have been able to bring to life my dream of starting a company isContinue reading “Don’t Take No For An Answer”