My First Fifty CrossFit Days…

… I’m never going back. Friends had been telling me for years to do CrossFit. I’ve been a “GloboGym” guy since high school. I’ve always enjoyed weightlifting and hated cardio. I figured I knew what I was doing after more than a decade in the gym – why did I need to do CrossFit? WeightliftingContinue reading “My First Fifty CrossFit Days…”

Jumping from Space

This is singlehandedly the most amazing picture of 2012. Felix Baumgartner, an Austrian expert skydiver (coolest title ever), jumped from the edge of outer space yesterday, and became the first person to break the speed of sound unassisted by mechanical force. It was just Felix and gravity. ┬áHe jumped from 24 miles above the earth’sContinue reading “Jumping from Space”

Jen Blackman Lavelle: The Triathlete

My amazing wife, Jen, continues to be that much more amazing every day and inspire me on a daily basis. While many people have a hard time in challenging situations, Jen is one of those people who thrives when challenged, personally and professionally, and seeks challenges out. Triathlons are grueling, both physically and mentally, butContinue reading “Jen Blackman Lavelle: The Triathlete”